Learn jump rope from Rippa.

The numbered Jump Rope lessons + the Fighting Fit workout days + short technique drills. Every video from @rippadailyworkout, organized by what you're trying to do.

Jump Rope lessons · 10 Fighting Fit workouts · 5 Technique drills · 4 Showcase · 4 Just fun · 11

Jump Rope lessons

10

The numbered series — start here. Watch in order, jump along, come back for the next one.

Jump Rope 1 Intro

Lesson 1

Intro

2:58

Jump Rope 2 Length of Rope

Lesson 2

Length of Rope

3:27

Jump Rope 3 Length of Rope PART 2

Lesson 3

Length of Rope PART 2

4:22

Jump Rope 4 Don't Over Do It

Lesson 4

Don't Over Do It

3:44

Jump Rope 5 Cordless Jump Rope

Lesson 5

Cordless Jump Rope

5:06

Jump Rope 6 The Simulation of Jump

Lesson 6

The Simulation of Jump

2:39

Jump Rope 7 Shake It Up

Lesson 7

Shake It Up

5:01

Jump Rope 8 Toe tally Not Heels

Lesson 8

Toe tally Not Heels

4:11

Jump Rope 9 Palm it Up

Lesson 9

Palm it Up

6:23

Jump Rope 10 Do it fast but not do it high

Lesson 10

Do it fast but not do it high

1:08

Fighting Fit workouts

5

Full-length workout days. Press play and don't stop until the timer does.

Fighting Fit – DAY 1: Sweatin’, Kickin’, No Quittin’

Day 1

Sweatin’, Kickin’, No Quittin’

4:32

Fighting Fit – DAY 2 Kickboxing day

Day 2

Kickboxing day

7:42

Fighting Fit – DAY 3 HIIT day

Day 3

HIIT day

0s · 352 views

Fighting Fit – DAY 4 VR KickBoxing Workout Day

Day 4

VR KickBoxing Workout Day

7:54

Fighting Fit – DAY 5 VR Beat Saber Game Workout Day

Day 5

VR Beat Saber Game Workout Day

1:00

Technique drills

4

Short clips isolating one specific skill — crossovers, double-unders, 360s, knee-ups.

Jumping rope learning trying out some footwork of jumping alternative on hills and toes

Jumping rope learning trying out some footwork of jumping alternative on hills and toes

0s · 2.5k views

I just learned knee crossover jumping rope technique

I just learned knee crossover jumping rope technique

0s · 2.3k views

Jump rope practice

Jump rope practice

0s · 1.1k views

I finally learned how to jump rope and turn around 360.

I finally learned how to jump rope and turn around 360.

0s · 186 views

Showcase

4

Real sessions in real places — parks, rooftops, rail stations. Proof you can jump anywhere.

Free rope jumping with music in Classic Chinese Park

Free rope jumping with music in Classic Chinese Park

0s · 1.8k views

Free Jump Rope Workout at a China High-Speed Rail Station

Free Jump Rope Workout at a China High-Speed Rail Station

0s · 1.7k views

Jumping rope exercises near pool

Jumping rope exercises near pool

0s · 1.5k views

Bring a jump rope when you travel. Turn any place into your own playground. jumprope

Bring a jump rope when you travel. Turn any place into your own playground. jumprope

0s · 935 views

Just fun

11

Routines, dance, play. The reason you keep coming back.

Practicing Vibe Jumping Rope with Music

Practicing Vibe Jumping Rope with Music

0s · 2.4k views

Vibe jumping rope with music workout

Vibe jumping rope with music workout

0s · 2.1k views

Practicing Vibe Jumping Rope with Music

Practicing Vibe Jumping Rope with Music

0s · 2.0k views

Free rope jumping with music

Free rope jumping with music

0s · 1.9k views

Jump rope any time any where no excuses

Jump rope any time any where no excuses

0s · 1.7k views

Vibe Jumping rope with music until fail

Vibe Jumping rope with music until fail

0s · 1.7k views

Stop Overthinking. Just Jump rope

Stop Overthinking. Just Jump rope

0s · 1.5k views

Jump rope should be fun. Let’s play

Jump rope should be fun. Let’s play

0s · 1.5k views

Free form skipping jump rope

Free form skipping jump rope

0s · 1.4k views

Free skipping and jump rope until fail

Free skipping and jump rope until fail

0s · 600 views

Try out some fun full body workout

Try out some fun full body workout

0s · 263 views

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